The Body Retreat:

BODY RETREAT...

SPIRIT RETREAT...

MIND RETREAT...

Kids w/adhd & parents Retreat

The Body  1st Retreat in series   dates TBD 

e will focus on the body first by recognizing the health and nutrition we give our bodies, the movement & physical activity we allow for our body and the freedom from pain that may expand our energetic being. Extra: Have a fun in in adventure course. 

Tentative plan

• Awareness of vibrational energy and affects of it
• Teaching of Plants & Herbs  
• Guided Hike re plants & local foilage
• Reflexology and benefits 
• Breathwork/ Yoga
• ​Body Code/Emotion Code
• Thrive instead of Survive, taking time for self care
• guided meditation
• Team Building activities
• Adventure course (extra fee, as time permits)

Dates/prices TBA