Retreats to energize your being...
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"The more you see yourself as what you'd like to become, and act as if what you want is already there, the more you'll activate those dormant forces that will collaborate to transform your dream into your reality." |
Retreats:
*Expand your Parent/Child Connection Retreat *Body Retreat *Mind Retreat
*Spirit Retreat *Wellness Retreat
July 10, 2020 8:30 am - 2:00 pm
In collaboration w/ Lanita (Supherblendz) who also facilitates Vibnamic Veg Dinners in Cedar City, Ut. We will meet up for sightseeing drive up Cedar Mountain in southern Utah! You'll take in the vistas & views before us as we point out some of the local plants and edible plants that grow in the area. You'll have time to meditate in the peaceful surroundings, be aware of your lifestyle. and how nature offers so much to us. Then enjoy a fresh vegetarian lunch & health presentation! This will be a prelude to a future fall retreat to dive deeper into learning & using skills to start a healthier lifestyle. - More information here: Radiant Rock Tours Website 
Womens Wellness Retreat: next date TBD
We invite you to come rest, relax, & rejuvenate. You deserve it! We will enjoy cooking a healthy meal together, discuss mindfulness & boundaries, go on a special hike, explore Snow Canyon, We want to share tools with you to feel rejuvenated and stronger in dealing with life's challenges. We'll have fun & get to know one another & get some 'me' time in Southern Utah. Register soon, limited spots available. 
'Expand Your Parent/Child Connection Retreat
Dates TBD We Come together in a whole new way! Parents, caregivers and youth with ADHD.. Kids can be interactive, parents can relax, Everyone can experience & learn together! This will be interactive learning of nutrition, alternative healing techniques, & methods, team building, & building your relationship with your child! And having fun! Learn More...  BODY RETREAT...
Body Retreat:
We will focus on the body first by recognizing the health and nutrition we give our bodies, the movement & activity we allow for our body and the freedom from pain that may expand our energetic being. Extra: Have a fun , challenging activity in the tree tops.  SPIRIT REATREAT...
SPIRIT RETREAT:
We will focus on our spirit and soul to recognize more connection and awareness of our divine nature and our divine being. Recognize our innate worth and potential and how we are connected to a Higher power by being in nature, using meditation, and using a faith based approach.  MIND RETREAT...
MIND RETREAT:
We will focus on the mind to bring more awareness of how powerful our thoughts are and the connection to our body and energy of our being. How using the law of attraction and EFT can be used. Awareness of recent scientific studies of mind/body performance. Challenging our mind/beliefs in outdoor experiences also. 
Past Events: 
February 27- 29, 2020
Womens Wellness Retreat: We invite you to come rest, relax, & rejuvenate. You deserve it! We will enjoy cooking a healthy meal together, discuss mindfulness & boundaries, go on a special hike, yoga in Snow Canyon, Speakers: Sherry Gerry & Kaprena Heaton 
-September 18, 2019
FREE Workshop "Caring For The Caregiver The Family Support Center -Cedar City, UT - 6pm- 730pm (free samples) - 535 S. Main st #6 Cedar city, Ut - Come learn ways to relax, relieve stress & create calm. A statewide volunteer organization that provides information, education and support to families with family members that have disabilities. September 7th 2019 - Iron Springs Fun Run - Vendor Booth 4p-8pm -Cedar City, Ut
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Snow Canyon Overlook
Bend of Ivy Lodge, photo- Sherry Boles, NC
Offered among the 3 Body-Mind-Spirit retreats:
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